Could Cannabis Improve Handwriting in Parkinson’s?

April is Parkinson’s Awareness Month, a time dedicated to raising awareness about Parkinson’s disease and supporting those affected by it. As we prepare to show our support, we can’t help but wonder: What daily challenges do those with this condition face? Parkinson’s disease can impact various aspects of daily life, from chronic pain and difficulty breathing to motor control skills such as handwriting.

 According to the Parkinson’s Foundation, individuals with Parkinson’s often experience changes in their handwriting, ranging from small writing to illegible scribbles, known as micrographia. These changes can make simple tasks like writing a grocery list or signing important documents challenging and frustrating.

April is Parkinson’s Awareness Month, a time dedicated to raising awareness about Parkinson’s disease and supporting those affected by it. As we prepare to show our support, we can’t help but wonder: What daily challenges do those with this condition face? Parkinson’s disease can impact various aspects of daily life, from chronic pain and difficulty breathing to motor control skills such as handwriting.

 According to the Parkinson’s Foundation, individuals with Parkinson’s often experience changes in their handwriting, ranging from small writing to illegible scribbles, known as micrographia. These changes can make simple tasks like writing a grocery list or signing important documents challenging and frustrating.

While there are promising reports, there’s also a need for more scientific research on the effects of cannabis on handwriting in Parkinson’s. With further research in this area, we have the opportunity to discover new, valuable insights and ways to enhance the lives of individuals with Parkinson’s.

Current studies face their own set of challenges, like small sample sizes, inconsistent findings, and a lack of controlled clinical trials focusing on handwriting. We need more research to fully grasp the potential benefits and effects of using cannabis for improving handwriting and other motor symptoms in Parkinson’s.

 While conclusive research is lacking, people with Parkinson’s and their caregivers can explore and combine unique strategies to improve handwriting. The Parkinson’s Foundation gives several suggestions to help manage micrographia, including a daily one-page writing exercise, time set aside to write while treatment methods are at their peak, and dictation software. It’s important for patients to talk to their healthcare providers about their symptoms and treatment options, including whether medical cannabis could be beneficial. 

There is so much to gain from supporting research initiatives aimed at enhancing the lives of those living with Parkinson’s. It’s not just about big breakthroughs; we need research on the little things too, like handwriting, that can be real challenges for people with Parkinson’s. By pushing for more research funding and backing initiatives focused on patients, we can move closer to ensuring that people with Parkinson’s have all the treatments and support they need to thrive.

References

  1. Small handwriting. Parkinson’s Foundation. (n.d.). https://www.parkinson.org/understanding-parkinsons/non-movement-symptoms/small-handwriting 
  2. Lotan, I., Treves, T. A., Roditi, Y., & Djaldetti, R. (2014). Cannabis (medical marijuana) treatment for motor and non-motor symptoms of Parkinson disease: an open-label observational study. Clinical neuropharmacology, 37(2), 41–44. https://doi.org/10.1097/WNF.0000000000000016 

Spotlight – Nicole

Recognizing the extraordinary talent within a team is a distinct honor for any company, and within our close-knit unit, it holds an even more special place. As we celebrate International Women's Month, we take pride in directing the spotlight to the driving force behind our exceptional culture. Allow us to introduce Nicole, a powerhouse shaping our HR strategies and ensuring the well-being of our entire team.

Q:How do you believe diversity, particularly as a Black woman, contributes to the success and vibrancy of the cannabis industry?

I take particular pride in ensuring that my role as CPO demonstrates that the cannabis industry is just like any other industry as it relates to the talent within our organization. I don’t change any of my strategies because we are in the cannabis industry. I employ the same diverse talent sourcing, performance metrics, and people development that I have used in my 20+ years of HR leadership. It is important to me that we are not viewed differently because of our unique product. Yes, I love that fact that I am a black woman with an intentionality to always represent excellence. It is my sincere hope to be revered and respected in this organization, first as an HR-educated professional where the color of my skin is not the focus but more the caveat.

Q:What aspects of your role as Chief People Officer do you find most rewarding and fulfilling?

The ability to move people forward and support them on their career path and in their career goals. In my experience, I have flourished in an environment that supports growth, and I have tried to bring that same energy and focus to my role here.

Q: How does Mavuno of Ohio foster a supportive work environment, especially for women and individuals from diverse backgrounds?

We work for a company led by extraordinary women of color. Our executive leadership team and management are composed of 80% women. We understand that some of these positions are new to some, but I understand that my first responsibility is to represent this company in all arenas the same way that our leaders do. I have found that there can be a minimum expectation of HR performance from minority and women-led teams. My goal is to always exceed that expectation and demonstrate that not only can diverse teams perform at the highest levels, but the team excels because of the diversity, not despite the diversity.

Q: Where do you see the cannabis industry heading, and what role do you envision playing in its future?

I see the cannabis industry becoming universally accepted in the coming years. I believe there will be a time in the very near future when this industry will not be singled out because of the product but will be viewed and held in the same regard as any other commonly accepted industry. My role is to move this understanding forward by communicating and demonstrating commonly held HR practices and strategies.

Q:Could you highlight some of the key milestones and achievements in your career that you're particularly proud of?

It is difficult for me to speak about successes, as I feel that the success of our employees is my primary focus. However, if I had to pick a couple of highlights, I would say the following:

  • Being appointed (by my CEO) to join the Executive Leadership Team with the American Heart Association—Women in Red Fundraising Initiative
  • Foundation Board Member and Adjunct Professor at Lakeland Community College
  • Board Member and Chairperson of the DE&I Committee for the Cleveland Rape Crisis Center
  • Adjunct Professor for the College of Business at Ursuline College
  • Leading the city of Warrensville Heights through all the requirements of the COVID-19 pandemic while at the same time managing the creation of and move to a new corporate headquarters.
  • Leading labor relations and contract development for a newly established union while maintaining the day-to-day operations in the HR Department. Basically, changing the tires on a very fast-moving train while in motion.
  • Recognizing the talent in and development of several team members in order to place them in roles that not only supported their career growth but improved the performance and successes of the HR team(s).

Q:What challenges have you faced in the cannabis industry, and how have you overcome them?

I consider myself to be an ambassador for the cannabis industry in the HR space. When faced with the common practice of putting the cannabis industry in a category all its own, I have made it my business to show and prove why this industry is the same as any other and should be led as such, from an HR perspective. Hearing the testimonies from our employees regarding how cannabis has made their lives or the lives of their loved ones thrive in a positive direction by eliminating harsh pharmaceuticals from their daily routine has educated me personally on what the “goodness” of cannabis really means!

Q: Do you have any hidden talents or hobbies that we might not know about?

When I am not the CPO, my other life is that of a private chef and event planner. HR requires strategic thinking and consistency; cooking allows me to be creative. Cooking feeds my soul! I’m also a classically trained vocalist/recording artist and I love to share this gift that I’ve been blessed to receive.

Q:Is there a special message you'd like to share with our Mavuno audience?

My job is to support the amazing team members of our organization! My team is your HR team, and we are here to provide our employees with the answers and resources that they need. No one can do anything successfully alone! It takes a team and a tribe to make the mission complete. In this role, I have been honored to work alongside other HR professionals who understand the mission, goal, and vision of our organization. It is my hope that every member of the Mavuno team knows this and feels comfortable tapping us when needed.

Q:What’s on your adventure bucket list?

I recently completed adult swimming lessons. I was deathly afraid of the water, and accomplishing the basics of swimming was big for me. I would like to increase my swimming skills and have the goal of swimming in an ocean without fear.

Q:What quote or motto keeps you inspired and motivated?

I actually have two. The first is to “Say What You Mean and Do What You Say.” The second is to “Model Leadership in the Way That I Want to Be Led.” Both have helped me be successful in my career thus far.

Q:What's the most unique or surprising aspect of your job that people might not know about?

I am always surprised by what motivates people. The common idea is that people are motivated simply by money. What I have found in my experience is that while compensation is a motivator, it is usually way down the list. Work environment, job security, recognition of job performance, coaching, and/or positive team participation usually come in much higher. A simple “thank you” goes a long way, and the impact is priceless!

Q:What's the best piece of HR advice you've ever received, and how has it shaped your approach to your role?

Again, I have two. I am a spiritual person, and I believe wholeheartedly in the Golden Rule: “Treat Others as You Want to Be Treated.” As I shared in the question about my motto, I make it my goal to approach every HR interaction with an open mind, to really listen, and to respond in a manner that makes the person feel seen, which is what I want for myself. The second came from my mother. She always said, “People put their pants on one leg at a time, just like you do.” I took this to mean that I am no better or worse than anyone else. I have used this to walk into any room or situation and view myself as equal to all who are there before and with me. It levels the playing field and allows me to bring my best self to it.

Q:What's the best piece of HR advice you've ever received, and how has it shaped your approach to your role?

Again, I have two. I am a spiritual person, and I believe wholeheartedly in the Golden Rule: “Treat Others as You Want to Be Treated.” As I shared in the question about my motto, I make it my goal to approach every HR interaction with an open mind, to really listen, and to respond in a manner that makes the person feel seen, which is what I want for myself. The second came from my mother. She always said, “People put their pants on one leg at a time, just like you do.” I took this to mean that I am no better or worse than anyone else. I have used this to walk into any room or situation and view myself as equal to all who are there before and with me. It levels the playing field and allows me to bring my best self to it.

Q:What's the most unique or surprising aspect of your job that people might not know about?

I am always surprised by what motivates people. The common idea is that people are motivated simply by money. What I have found in my experience is that while compensation is a motivator, it is usually way down the list. Work environment, job security, recognition of job performance, coaching, and/or positive team participation usually come in much higher. A simple “thank you” goes a long way, and the impact is priceless!

Q:What's the best piece of HR advice you've ever received, and how has it shaped your approach to your role?

Again, I have two. I am a spiritual person, and I believe wholeheartedly in the Golden Rule: “Treat Others as You Want to Be Treated.” As I shared in the question about my motto, I make it my goal to approach every HR interaction with an open mind, to really listen, and to respond in a manner that makes the person feel seen, which is what I want for myself. The second came from my mother. She always said, “People put their pants on one leg at a time, just like you do.” I took this to mean that I am no better or worse than anyone else. I have used this to walk into any room or situation and view myself as equal to all who are there before and with me. It levels the playing field and allows me to bring my best self to it.

Finding Your Balance: Understanding CBD:THC Ratios

Ever wonder why everything seems a little more purple every year on March 26th? That's because it's Purple Day! This day was created for people around the world to rock shades of purple to raise awareness for epilepsy, a qualifying condition of the OMMCP. As we join in supporting those affected, we're here to assist you in your cannabis journey, starting with a breakdown of CBD:THC ratios. We're providing all the essential information on what these ratios mean and how they can impact your treatment

What are THC and CBD?

According to WebMD, THC (delta-9-tetrahydrocannabinol) and CBD (cannabidiol) are just two of the over 100 cannabinoids found in the cannabis plant. THC is the main cannabinoid responsible for psychoactive effects, while CBD does not have psychoactive effects and has received attention for its potential therapeutic properties for pain and other conditions.

Understanding THC:CBD Ratios

The ratio of THC to CBD in a cannabis product plays a significant role in its effects. Different ratios can produce varying outcomes, making it essential to find the right balance for individual needs. Speak to your doctor to determine the right ratio for you!

  • High CBD, Low THC: This ratio may be the popular choice for those looking for the therapeutic benefits of medical cannabis without psychoactive effects. It’s commonly used for conditions like epilepsy, where CBD’s anticonvulsant properties take center stage. 2
  • Balanced CBD, THC: A 1:1 ratio with close to equal parts of CBD and THC may be a favorite for new patients. This is due to individuals getting to discover their perfect balance of the two cannabinoids, starting low and increasing as they see fit. 3
  • Low CBD, High THC: This ratio is often associated with psychoactive effects and may n

Understanding THC:CBD Ratios

The ratio of THC to CBD in a cannabis product plays a significant role in its effects. Different ratios can produce varying outcomes, making it essential to find the right balance for individual needs. Speak to your doctor to determine the right ratio for you!

  • High CBD, Low THC: This ratio may be the popular choice for those looking for the therapeutic benefits of medical cannabis without psychoactive effects. It’s commonly used for conditions like epilepsy, where CBD’s anticonvulsant properties take center stage. 2
  • Balanced CBD, THC: A 1:1 ratio with close to equal parts of CBD and THC may be a favorite for new patients. This is due to individuals getting to discover their perfect balance of the two cannabinoids, starting low and increasing as they see fit. 3

Low CBD, High THC: This ratio is often associated with psychoactive effects and may not be suitable for all patients, especially those sensitive to THC’s euphoric properties. 4

Personalize Your Wellness with CBD:THC Ratios

Whether you’re managing epilepsy or other qualifying conditions of the OMMCP, finding the right CBD:THC ratio is an amazing way to enhance your cannabis journey. By experimenting with different ratios, you can create a unique experience for your own needs and preferences. The potential of cannabis as a treatment option to manage symptoms and improve quality of life highlights the importance of research, education, and compassionate care for all patients.

To learn more about epilepsy and CBD, click here!

References:

  1. Multiple sclerosis (MS). Johns Hopkins Medicine. (n.d.). https://www.hopkinsmedicine.org/health/conditions-and-diseases/multiple-sclerosis-ms 
  2. Eddin, L. B., Jha, N. K., Meeran, M. F. N., Kesari, K. K., Beiram, R., & Ojha, S. (2021). Neuroprotective Potential of Limonene and Limonene Containing Natural Products. Molecules (Basel, Switzerland), 26(15), 4535. https://doi.org/10.3390/molecules26154535 
  3. Surendran, S., Qassadi, F., Surendran, G., Lilley, D., & Heinrich, M. (2021). Myrcene-What Are the Potential Health Benefits of This Flavouring and Aroma Agent?. Frontiers in nutrition, 8, 699666. https://doi.org/10.3389/fnut.2021.699666 
  4. Kamatou GPP, Viljoen AM. Linalool – a Review of a Biologically Active Compound of Commercial Importance. Natural Product Communications. 2008;3(7). https://doi.org/10.1177/1934578X0800300727 

Doctor’s Day: Joel Simmons

Since 1933, National Doctor’s Day has marked a time to thank all the physicians who are on the frontline of healthcare and ensure that patients get the care they need each day. This year, we’re proud to extend this appreciation to the doctors within the medical cannabis industry.

On this Doctor’s Day, we’re happy to announce our inaugural Doctor of the Year Award, and we’re starting out strong with Dr. Simmons, Founder, Owner, and Medical Director of the Ohio Herbal Clinic.

Since receiving his Certificate to Recommend medical marijuana in Ohio in April 2018, Dr. Simmons has been at the forefront of patient care. In his mission to help patients, he has guided and qualified over 4,000 individuals for medical marijuana use. We commend his commitment to serving his hometown and community in Columbus, Ohio.

As a graduate of Kent State University and Northeast Ohio Medical University (NEOMED), with additional training from Mount Carmel West and the University of Iowa, Dr. Simmons uses his extensive education to provide personal and quality care for each of his patients. 

As we celebrate his outstanding contributions, we invite you to join us in congratulating Dr. Simmons on being named our Doctor of the Year.

Thank you, Dr. Simmons, for your unwavering commitment to patient care and for supporting those seeking relief through medical marijuana. We look forward to seeing the medical marijuana industry grow with more doctors like you at the forefront. 

To learn more about Dr. Joel Simmons, click here!



The Perfect Meal for Managing MS Symptoms

Living with Multiple Sclerosis (MS) comes with its own set of challenges. In our effort to support those affected, we've found a unique way to manage symptoms: by adding terpene-rich foods to your diet. Terpenes are natural compounds found in plants like cannabis and are known for their potential health benefits. Stay tuned for simple recipes packed with terpenes that you can easily find at your local grocery store!

What are the symptoms of MS?

According to Johns Hopkins Medicine, first symptoms of Multiple Sclerosis include blurred and/or double vision, pain and loss of vision, and an abnormal feeling of pins and needles called paresthesia. Other symptoms include things like muscle spasms, loss of sensation, and having trouble with coordination.

The Recipes:

Limonene-Infused Citrus Salad:

  • Ingredients:
    • Mixed greens (such as arugula, spinach, and kale)
    • Oranges, segmented
    • Grapefruit, segmented
    • Lemon zest
    • Lemon juice
    • Olive oil
    • Honey (optional)
    • Salt and pepper to taste
  • Recipe:
    • In a large bowl, combine the mixed greens with the segmented oranges and grapefruit.
    • In a small bowl, whisk together lemon zest, lemon juice, olive oil, honey (optional), salt, and pepper to create the dressing.
    • Drizzle the dressing over the salad and toss gently to coat.
    • Serve immediately as a refreshing and aromatic side dish.

Terpene: Limonene, commonly found in the rinds of citrus fruits like lemon, lime, and oranges may help with the pain and inflammatory effects of MS.2



Myrcene-Rich Herb Roasted Chicken:

  • Ingredients:
      • Whole chicken
      • Fresh rosemary
      • Fresh thyme
      • Fresh sage
      • Garlic cloves, minced
      • Olive oil
      • Salt and pepper to taste
  • Recipe:
      • Preheat the oven to 375°F (190°C).
      • Rinse the chicken under cold water and pat dry with paper towels.
      • In a small bowl, combine minced garlic with olive oil to create a paste.
      • Rub the garlic paste all over the chicken, including under the skin.
      • Season the chicken generously with salt and pepper.
      • Stuff the cavity of the chicken with fresh rosemary, thyme, and sage.
      • Place the chicken in a roasting pan and roast in the preheated oven for 1 to 1.5 hours, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
      • Let the chicken rest for 10-15 minutes before carving and serving.

Linalool-Lavender Infused Honey Yogurt Parfait:

  • Ingredients:
        • Greek yogurt
        • Lavender flowers (culinary grade)
        • Honey
        • Granola
        • Mixed berries (such as strawberries, blueberries, raspberries)
  • Recipe:
          • In a small saucepan, heat honey over low heat until warm.
          • Add lavender flowers to the warm honey and let steep for 5-10 minutes, stirring occasionally.
          • Strain the lavender-infused honey through a fine-mesh sieve into a clean container.
          • In serving glasses or bowls, layer Greek yogurt, granola, and mixed berries.
          • Drizzle the lavender-infused honey over the parfait layers.
          • Repeat the layering process until glasses are filled.
          • Garnish the top with a sprinkle of lavender flowers for visual appeal.
          • Serve immediately as a nutritious and aromatic breakfast or dessert option.

References:

  1. Multiple sclerosis (MS). Johns Hopkins Medicine. (n.d.). https://www.hopkinsmedicine.org/health/conditions-and-diseases/multiple-sclerosis-ms 
  2. Eddin, L. B., Jha, N. K., Meeran, M. F. N., Kesari, K. K., Beiram, R., & Ojha, S. (2021). Neuroprotective Potential of Limonene and Limonene Containing Natural Products. Molecules (Basel, Switzerland), 26(15), 4535. https://doi.org/10.3390/molecules26154535 
  3. Surendran, S., Qassadi, F., Surendran, G., Lilley, D., & Heinrich, M. (2021). Myrcene-What Are the Potential Health Benefits of This Flavouring and Aroma Agent?. Frontiers in nutrition, 8, 699666. https://doi.org/10.3389/fnut.2021.699666 
  4. Kamatou GPP, Viljoen AM. Linalool – a Review of a Biologically Active Compound of Commercial Importance. Natural Product Communications. 2008;3(7). https://doi.org/10.1177/1934578X0800300727 

Meet These 3 Cannabis Queens

Have you ever wondered what it's like to work in the cannabis industry without ever touching a cannabis plant? Have you ever wondered how it feels to fight for your voice to be heard in a busy, male-dominated industry? Meet these incredible Cannabis Queens who demonstrate leadership, brilliance, and endurance in ancillary companies while setting themselves apart in a male-dominated industry.


1.) Nicole Fenix - Director of Education at Cleveland School of Cannabis

  • Nicole Fenix is a dedicated professional with extensive experience in education and the cannabis industry. Since September 2019, she has served as the Director of Education at the Cleveland School of Cannabis (CSC), where her passion for cannabis education shines through. Nicole’s strong educational background serves as a solid foundation for her work and enhancement of CSC. Nicole is committed to empowering individuals with the knowledge and skills necessary for success in the cannabis industry.

https://csceducation.com/ 

2.) Montannah “Tannah” Ragland - Owner of Tannahbis Puff Co and Author of Tannahbis Books

  • Meet Tannah Ragland, the Founder of Tannahbist Puff Co, LLC, and author of Tannahbis Tea Table Art Books. As the visionary behind a Black woman-owned cannabis company and private bud bar, Tannah is dedicated to destigmatizing cannabis and elevating its cultural significance. Certified in marijuana horticulture and cannabis mixology, Tannah is a passionate cannabis enthusiast who leverages her expertise to challenge societal norms. With a Master’s degree in Medical Cannabis Science and Therapeutics, she seamlessly integrates powerful concepts into her work, sparking imagination and challenging conventional standards..

https://www.tannahbispuffcollc.com/ 

Katie Burrel - VP, COO and Co-Founder at PufCreativ (Cannabis Marketing Agency)

  • Katie Burrel is the VP, COO, and co-founder of PufCreativ, an award-winning cannabis marketing agency. With a knack for social media management, digital marketing, SEO, and more, Katie is committed to creating and promoting genuine experiences in the cannabis industry, as seen by her recognition as Adcon’s 2022 Marketer of the Year. Proudly representing the LGBTQ+ community, Katie advocates for diversity and inclusion, inspiring others to explore opportunities in the cannabis space.
‘https://pufcreativ.com/

Empowering Green: How Women Are Leading the Way in the Cannabis Market

It’s time to celebrate Women’s History Month! The cannabis industry is filled with unique people united by one plant, and one group of people in particular is increasing their share of the business: women! Join us as we explore the increasing number of female consumers, the rise of women-led businesses, and the impactful leadership of women entrepreneurs and trailblazers.

Female Consumers in Cannabis:

According to studies completed by Flowhu, there’s been a notable rise in female cannabis consumers. More women are turning to natural alternatives like cannabis products to manage pain and other qualifying conditions. This trend can be attributed to factors such as changing societal attitudes, increased legalization, and growing awareness of cannabis’s therapeutic benefits for women’s health.

Headset mentions that it comes to product preferences, women often choose options that offer therapeutic benefits and promote self-care. Topicals and wellness products are popular for their holistic approach to well-being. Low-dose edibles are amazing for discreteness and ease of use, allowing women to incorporate cannabis into their routines without stigma.

In terms of consumption methods, many women prefer vaping, tinctures, and microdosing for their precise dosing and quick onset of effects. These methods are valued for promoting relaxation and enhancing overall quality of life.

Rise of Women-Led Businesses:

The rise of women-led businesses in the cannabis industry is a testament to the shifting landscape of entrepreneurship and gender equality. Across functions such as cultivation, retail, and ancillary services, women entrepreneurs are making their mark with innovation and strategy. From managing cultivation operations to creating unique retail experiences, these women are reshaping the cannabis industry and challenging traditional norms.

Success stories abound among women entrepreneurs who have overcome barriers and paved the way for others in the industry. Trail Blazers like Montannah, author of Tannahbis coffee table books, have demonstrated remarkable creativity and vision in navigating the complexities of a male-dominated field. Others, like Dr. Bridget Williams, have leveraged their medical expertise to care for patients and drive industry-wide change. These women-led businesses not only contribute to the economic growth of the cannabis industry but also serve as inspiring examples of empowerment and inclusivity.

Conclusion:

As we celebrate Women’s History Month, it’s clear that women are making significant strides in shaping the cannabis industry. From increasing female consumers to the rise of women-led businesses breaking barriers and driving industry-wide change, their influence can’t be denied. Leaders  like Katie Burrel, Co-Founder of a Cannabis Marketing Agency called PufCreative, and Cimone Casson, owner of Cannas Capital Insurance Firm, truly show resilience and determination in reshaping traditionally male-dominated spaces. Their success stories not only contribute to the industry’s growth but also inspire us on our journey of empowerment and inclusivity!

Brain Injuries & The ECS

Chances are, you're familiar with the respiratory system and the cardiovascular system, but what about the Endocannabinoid System? Today, we're diving into a must-have guide on understanding your body's Endocannabinoid System, its interaction with medical cannabis, and the intriguing connection it has to brain injuries.

Q:What is the Endocannabinoid System (ECS)?

According to Harvard Health Publishing, the Endocannabinoid System (ECS) is a vital network in our bodies that is responsible for maintaining balance and regulating important processes. It’s made up of three components: endocannabinoids, cannabinoid receptors (CB1 and CB2), and enzymes. 

  • Endocannabinoids in your body are similar in structure to those found in cannabis. They usually interact with two cannabinoid receptors: CB1 located in the brain and CB2 found in immune tissues. 
  • Cannabinoid receptors play an important role in controlling functions like pain sensation, immune response, and inflammation. 
  • Enzymes in the ECS control how much endocannabinoids are made and broken down, which keeps their levels balanced.1

Overall, the ECS acts as your body’s regulatory system, making sure that your body’s functions are in balance, including pain control. According to The American Journal of Psychiatry, we’ve only recently discovered the endocannabinoid system, but have made huge strides in the last few decades to understand its role of balance for overall health and well-being.

The ECS, Cannabis, and Brain Health:

Recent research has found that cannabinoids can help protect the brain and promote healing. CBD, in particular, has shown to reduce inflammation and oxidative stress in the brain, which can prevent damage to neurons from things like brain injuries and slow down conditions like Alzheimer’s and Parkinson’s.3

Cannabinoids also have the potential to help the brain grow new cells. This means cannabinoids could improve brain recovery and function after injury. However, more research is needed to fully understand how cannabinoids work in the brain and how they can be used as treatments for brain conditions.4

Conclusion:

As research continues to understand exactly how cannabinoids work in the brain and if they can really help with brain conditions, we’re eager to find out what this means for those affected by Brain Injuries. Learning about the ECS and how it interacts with cannabis is a big step forward in understanding our health better. 

To learn more about Brain Injuries, visit The Brain Injury Association of Ohio!

References: 

  1. Peter Grinspoon, M. (2021, August 11). The endocannabinoid system: Essential and mysterious. Harvard Health. https://www.health.harvard.edu/blog/the-endocannabinoid-system-essential-and-mysterious-202108112569 
  2. Haney, M. et al. (2022b, January 1). Cannabis use and the endocannabinoid system: A clinical perspective. American Journal of Psychiatry. https://ajp.psychiatryonline.org/doi/10.1176/appi.ajp.2021.21111138#:~:text=Endocannabinoid%20signaling%20also%20plays%20a,and%20reinforcing%20effects%20(10). 
  3. Singh, K. et al. (2023). Emerging Therapeutic Potential of Cannabidiol (CBD) in Neurological Disorders: A Comprehensive Review. Behavioral neurology, 2023, 8825358. https://doi.org/10.1155/2023/8825358 
  4. Alline C. et al. The anxiolytic effect of cannabidiol on chronically stressed mice depends on hippocampal neurogenesis: involvement of the endocannabinoid system, International Journal of Neuropsychopharmacology, Volume 16, Issue 6, July 2013, Pages 1407–1419, https://doi.org/10.1017/S1461145712001502 

Spotlight – Justin

At Mavuno of Ohio, our Brand Ambassadors are not just individual personalities; they act as the embodiment of our values, passion, and commitment to your health and wellness. Meet Justin, whose warm personality and extensive knowledge allow us to connect with you on a deeper level

Q:As a Brand Ambassador, how do you see your position contributing to increased representation and diversity within the cannabis industry?

I think our going into the community and spreading positive news about cannabis in a black-owned business helps a lot with diversity because there are very few of us in it.

Q:What advice would you give to those aspiring to be in the cannabis industry?

The advice I would give someone is to never stop researching and discovering new incredible things that cannabis can do. Don’t limit yourself; go get it!

Q: How has cannabis positively impacted your life?

Cannabis has a positive impact on my life because it helps with stress and pain.

Q: As an advocate for cannabis education, what key messages or information do you feel are important for people to know?

Cannabis helps the body achieve homeostasis. Additionally, cannabis could potentially heal better without combustion of the flower. And, don’t be a stat chaser!

Q:How do you engage with the local community, and are there any community-focused initiatives or causes that are close to your heart?

I engage with the community with my genuine personality, and the event that I found the most fun was the Fireside Chat event hosted by Harvest last year.

Q:In honor of Black History Month, can you tell us about a figure from Black history who has inspired you?

There are many black figures who inspire me because they are all strong, but the one who inspired me the most was MLK. Despite the hatred and ignorance, he still found a way to bring peace and unite races for the greater good.

Q: What's your go-to cannabis strain, and what do you love most about it? Any special memories or experiences associated with it?

There are many strains that are my favorite, but I’m going to say Sour Blue Diesel by Buckeye Relief because it has a fresh taste, not too high in THC, but always pretty good on terps. I had a good experience with SBD when I was in pain; this strain tends to help alleviate pain because of its CBG content.

Q:What's the last show you binge-watched?

The last show that I binge-watched was ‘The Brothers Sun,’ an American Chinese series on Netflix. It’s a pretty dope show.

Q:If you were a superhero, what would your superpower be and your superhero name?

The superpower that I would have is telepathy, allowing me to read minds and move things with my mind. My superhero name would be ‘BrainStorm’.

Q:What's your dream vacation destination?

Tokyo, Japan!

Q:If you could have any animal as a pet, real or fictional, what would it be?

Appa, the flying bison from Avatar: The Last Airbender.

Q:If you could master one new skill instantly, what would it be?

How to flip $1000 into $100,000.

Rooted Legacy: Cannabis Throughout Black History

Ancient Roots in Africa (3000 BC - 1000 AD):

Did you know that the Mexican term ‘marijuana’ is linked to the word ‘mariamba’, which was used in Kimbundu, a trade language from West and Central Africa? “A Brief Agricultural history of Cannabis in Africa” by Chris Duvall shows that cannabis came to Africa around 1000 years ago, marking the plant’s official introduction to the continent. However, there are many signs that ancient Egyptians found several uses for the cannabis plant as many as 5,000 years ago. It wasn’t until around 1500 AD that the plant’s popularity started to grow and spread over Africa. Farmers were known to cultivate the plant under a variety of settings, and cannabis gardens have been documented in many African countries, including South Africa, Mozambique, and Angola.

 

Pipe smoking, a huge shift in cannabis consumption, originated in Africa around this time. Before this development, cannabis was often ingested orally in Asia, where the plant originated. “The History of Cannabis in Africa: True Tales of Oppression, Suppression and Exploitation” mentions that there were many different techniques to prepare the cannabis plant for smoking, but the most simple and popular method was to dry the flowers beforehand. 

 

The introduction of pipe smoking in Africa led to a significant shift in the cultural and historical landscape of cannabis usage, which we see all over today. Modern techniques of cannabis consumption, such as water pipes, hookahs, and bongs, all trace their origins back to the single invention of pipe smoking, showing the impact African history has on today’s cannabis culture. 

Arrival to the World Through African Slave Trade (1526 - 1867):

As the slave trade unfolded, cannabis was valued for its health effects, primarily as a stimulant and medicinal plant. A complex relationship with the plant began as slavers provided cannabis for slaves to smoke during forced marches to give them moments of relief in the painful, horrible journey. 

 

A commercial trade where slaves transported cannabis shipments to the coast was also established during this time. Cannabis seeds were sown into the clothing worn on slave ships and were spread upon their arrival to the Americas, allowing the plant to travel across continents. Chris Duvall’s “The African Roots of Marijuana” mentions that these slaves “carried Cannabis indica to more locations and for a longer period of time than any other group of migrants.”

 

In the 16th century, slaves from various countries including Angola, brought cannabis seeds to Brazilian sugar plantations. Slave owners encouraged slaves to tend to their own cannabis plants in order to combat periods of ‘laziness’ and to increase productivity while they weren’t actively being forced to work.

The Jazz Era and Prohibition (1910- 1939) :

“Why, When, and How Marijuana Became Illegal” mentions how marijuana was utilized for various reasons for centuries in the Americas, but it wasn’t until the Prohibition Era (1920-1933), when alcohol was banned, that its recreational use really took off. Southern state governments began to regulate the cannabis plant around this time, claiming that its use had an impact on crime rates and that by banning cannabis, it would cause immigrants who brought the plant with them to leave. By 1931, recreational cannabis had become illegal in most of the United States, however it was still growing and thriving in the Jazz landscape. 

The History Channel states that the 1910’s marked a golden age for African American culture– the Harlem Renaissance had begun and the American Dream was going strong. The Black community sought refuge in communal spaces where they could dance and hang out called juke joints. These places were a safe space for Black people to escape from their everyday racial struggles. This made it an ideal space to partake in drinking, dancing, and listening to their favorite Jazz musicians. Cannabis was utilized by many, many of these Jazz musicians who played in juke joints from 1920-1939 for its ability to help the creative process as they made music and to keep that flow going while they performed. The love for reefer (or cannabis) showed through the numerous songs that Jazz musicians dedicated to it. 


Black Jazz musician Louis Armstrong is among the top artists of all time in the genre, and he took the music scene by storm with his transformation of Jazz music, including his song “Muggles”, a slang term for marijuana. Cab Calloway, the first African American to sell one million records, joined the ranks with a few releases mentioning marijuana during the 1930s and 1940s, including “Reefer Man” and “The Man From Harlem”. Despite segregation going strong, these songs were playing in many households across the country. 

 

 Due to its links to African Americans, jazz became known as “The Devil’s Music” and deemed to be demonic and immoral, sparking fear in those who believed the propaganda. “Reefer Madness”, a movie that made its debut in 1936, was just one of the campaigns to prove that marijuana brought nothing but trouble. 

Reefer Madness Cover

The War on Drugs (1971 - 1995) :

Harry Anslinger, director of the Federal Bureau of Narcotics, had done much work in the 1930s-1960s to link anti-cannabis rhetoric to an anti-Black mindset. He was quoted saying, “Satanic music, jazz and swing, results from marijuana use. This marijuana causes white women to seek sexual relations with Negroes, entertainers, and others.” According to “Racism and Its Effect on Cannabis Research” by Robert Solomon, Anslinger’s work to introduce marijuana reform with the 1937 Marijuana Tax Act set the stage for the Marijuana Controlled Substances Act of 1970. Signed by President Richard Nixon in 1970, this act categorized drugs from Schedule 1 to 5 based on the danger they pose (marijuana falls as a schedule 1 substance) and is still in place today. 

In 1971, President Nixon declared the “War on Drugs” to combat drug abuse and increase government efforts to control it. According to PBS’ Marijuana Timeline, the initiative went into the background for a little while, until conservative groups lobbied for stricter policies and gained a lot of support from large organizations like the Drug Enforcement Administration (DEA). This did much in changing the public opinion of cannabis to a negative one. President Ronald Regain strengthened the initiative in 1981, when he signed the Anti-Drug Abuse Act. 

PBS’ Marijuana Timeline goes on to mention that under the Anti-Drug Abuse Act, policy allowed for three infractions before life sentences were given. 100 marijuana plants was sentenced equal to 100 grams of heroin. Unfortunately, this led to a snowball effect as incarceration, especially of Black people, became much more emphasized than treatment due to governmental pushes and public fears of the crack epidemic rising. 

 

According to the 1996 Crime in the United States (CIUS) Report, from 1980-1995, there was an 80% increase in the total number of arrests for the possession or sale of marijuana. In 1995, the proportion of Black people in total drug arrests increased from 24% in 1980 to 39% in 1995. On the other hand, White arrests decreased from 75% in 1980 to 60% in 1995. The distribution of other racial groups stayed relatively the same during this period.

The Present (2000 - Present) :

California became the first state to legalize recreational cannabis use for adults 21 and over in 2016. In the years since then, we’ve seen several states reform their cannabis policies, with Ohio becoming the most recent state to legalize recreational marijuana in 2023. As marijuana possession and use becomes legal across the United States, we reach a new climate as the public opinion on marijuana steadily changes. 

Screenshot 2024-02-21 at 12.05.44 PM

According to The Pew Research Center, 85% of Black Americans now say at least the medical use of marijuana should be legal. Outrage ensued as Black track star Sha’Carri Richardson was unable to compete in the 2020 Tokyo Olympics after THC led to a failed drug test. The growing support for her and other users of cannabis can be attributed to several factors such as the widespread popularity of Hip Hop culture and its ties to marijuana, increased research and understanding of the plant, and the success of states adopting new legalization policies.

California became the first state to legalize recreational cannabis use for adults 21 and over in 2016. In the years since then, we’ve seen several states reform their cannabis policies, with Ohio becoming the most recent state to legalize recreational marijuana in 2023. As marijuana possession and use becomes legal across the United States, we reach a new climate as the public opinion on marijuana steadily changes. 

 

According to The Pew Research Center, 85% of Black Americans now say at least the medical use of marijuana should be legal. Outrage ensued as Black track star Sha’Carri Richardson was unable to compete in the 2020 Tokyo Olympics after THC led to a failed drug test. The growing support for her and other users of cannabis can be attributed to several factors such as the widespread popularity of Hip Hop culture and its ties to marijuana, increased research and understanding of the plant, and the success of states adopting new legalization policies.

 

Mental health conversations have opened up and safe spaces are now ways to facilitate mental and physical self-care, many of which utilize cannabis to maintain this. A 2020 Statista survey showed that 27% of Black Americans aged 18-25 mentioned that they had used marijuana in the last month. The social aspect of cannabis remains strong as the shift from juke joints to Black nightclubs and bars gives a way to escape pressures of daily life and build community.

 

With that said, we still have much to do. The American Civil Liberties Union mentions that from 2001-2010, over 8.2 million people were arrested for simple marijuana possession. Of this number, Black people were around 4 times more likely to be arrested. Fortunately, programs like Last Prisoner Project, a nonprofit dedicated to reforming the criminal justice system and supporting those affected, are becoming more commonplace and pardons are being issued. With this information, we look toward a brighter future and are excited to see society form a healthy relationship with the plant that weaves a connection through Black history. 

 

To learn more about the Last Prisoner Project, click here!